Another email set straight by Snopes…

Claim: Fruit must be eaten on an empty stomach in order for the body to absorb it properly.

FALSE

EATING FRUIT

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat.

What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for stomach weight loss and other life activities.

Go to Snopes to read more… http://www.snopes.com/food/warnings/fruit.asp